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Treatments


person massaging the back of a woman
new! 
Myofascial Release

Myofascial Release Therapy is a specialized, sustained-pressure technique that gently stretches and releases restrictions in your connective tissue, restoring flexibility and unlocking deep, stubborn structural tension. This is a wonderful treatment for anyone that suffers from:

  • Fibromyalgia
  • Scoliosis
  • Osteoarthritis
  • Chronic back pain

And anyone who wants the benefits of a massage but doesn't want the intensive pressure!


Woman lying on bed
Indian Head

 Indian head massage is a gentle and soothing treatment that focuses on the head, face, neck, shoulders and upper back. It uses a combination of massage techniques, including strokes, pressure points, and gentle manipulations, to promote relaxation, reduce stress, and improve overall well-being.

This treatment can be performed in both seated and lying positions.


man lying on bed
Swedish Massage

Swedish massage is often regarded as the quintessential massage therapy, designed with relaxation as its primary goal. This treatment employs a variety of techniques, including long, flowing strokes, kneading, and gentle circular movements, all aimed at alleviating tension and promoting a sense of calm.

Using pre-blended oils known for their soothing properties, this massage not only relaxes the body but also nourishes the skin.

Ideal for those seeking to unwind, Swedish massage can be tailored to your preferences, offering gentle to medium pressure to suit your comfort level.


A massage therapist provides a back massage.
Deep Tissue

Deep tissue massage utilizes advanced techniques to penetrate deeply into the muscles and connective tissues of the body. By employing the fists, forearms, and elbows, this treatment effectively addresses chronic pain and tension, providing relief where it’s needed most.

Ideal for individuals experiencing targeted discomfort or seeking a firmer touch, deep tissue massage focuses on specific areas of tension, promoting healing and relaxation.


cold stone cryotherapy
new! 
Cold Stone Cryotherapy

Cold Stone Cryotherapy uses chilled marble stones to instantly reduce inflammation, soothe sinus pressure, and alleviate the throbbing aches associated with severe headaches and migraines. 

I incorporate these into my facial massage treatments and are a great relief from our next heatwaves!